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Two 100 year olds taught me an important lesson

Two 100 year olds taught me an important lesson

Learning to get up and down from the floor safely and often changes everything…for the better.

Rick August 23, 2018August 24, 2018 Exercise, Falls, General health, Prevention 1 Comment Read more

Welcome to NowGetWell.com

Welcome to NowGetWell.com

We are physical therapists who want to help people AVOID physical therapy through healthy living, functional movement, and education. We provide truly customized AND effective exercise routines that can be performed anywhere, anytime. Physical therapists and life enthusiasts, Rick and

Rick August 6, 2018December 3, 2019 General health Read more

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