Health and wellness training in YOUR home
Please take a few minutes to watch this wonderful video thoughtfully produced by the University of Adelaide in Australia. They tackle the important issue of frailty and discuss causes and solutions. The video could be an advertisement for our mission
Plato lived nearly 2500 years ago when there were no grocery stores, fast food joints, cars, airplanes, doctors, hospitals and one had almost no choice except to move, but he still espoused exercise. Modern medicine is still in its infancy
I use this graphic to explain to clients that nothing happens in isolation. And of course when it comes to pain, the philosophy is doubly appropriate. I use various names for this graphic including wheel of death, wheel of pain,